Exercise - Oman Gymnastics Academy

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  Gymnastics Academy provides artistic recreational gymnastics classes for kids’ ages 2.5 yo to 14 yo boys and girls from preschool, beginners to competitive level.
  
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February 11, 2019

YOGA Practices

Nowadays, athletes only focus on exercises for their muscle growth and do hard sports training. However, physical fitness may gain through these practices. But what about mental health? Mental health is also crucial for athletes to do well in...

by devadmin

Exercise

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Gymnastics is an exciting and excellent foundation sport for both boys and girls, for children, young teenagers and even adults that targets to strengthens their muscles, incorporating body coordination skills, physical mechanisms and it improves their strength and flexibility. Students who participate in gymnastics perform better at different sports.

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Sunday to Thursday3:00 - 7:30
Saturday10:00 - 01:00
FridayOff

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